Tumbling Classes
Tumbling Program
From proper Body Shaping, to Cartwheels, to Fulls, we teach it all! In all of our tumbling classes your athlete can expect to complete an in depth warm up, followed by a station circuit, strength conditioning, and stretching.
We believe that “Drills build Skills”, while we will happily spot any athlete on a skill to help them gain confidence, we do not use hands on spotting as our primary form of coaching. Athletes will learn proper muscle engagement and how to do the skill throughout detailed stations over the course of time. Hands on spotting comes in at the tail end to help with putting it together!
Each class is specifically designed for each age and skill level of athlete, please read the description carefully and reach out to our staff for clarification if you need help choosing the best place for your individual athletes skill level!
Our Classes
Tiny Tumbling
Ages: 3-4
Duration of class: 45 minutes
Prerequisites: None
Price: $50/Monthly
This introductory class is designed for our Tiny Tumblers aged 3-4! Your athlete will learn body shaping, forward/backward rolls, cartwheels, handstands, table tops, and other important foundational skills! Our coaches combine hands-on correction with a drills circuit to ensure effective progression of skills.
Dress Code: Athletes will need tennis shoes, hair pulled out of their face, and whatever they're comfortable in for athletic clothing! Psstt... we have bows in the pro-shop!
Potty training is not a requirement for this class! If your athlete is learning to use the toilet, we kindly ask they use the restroom prior to class to ensure the sanitary environment of the gym. Parents are required to stay in the lobby for the duration of class, should their child need assistance!
Mini Tumbling Foundations
Ages: 5-7
Duration of class: 45 minutes
Prerequisites: None
Price: $55/Monthly
This introductory class is designed for our beginner Mini Tumblers aged 5-7! Your athlete will learn body shaping, forward/backward rolls, cartwheels, handstands, bridges, backbends, and other foundational skills! Our coaches combine hands-on correction with a drills circuit to ensure effective progression of skills.
Dress Code: Athletes will need tennis shoes, hair pulled out of their face, and whatever they're comfortable in for athletic clothing!
Parents are required to stay in the gym for the duration of class if your athlete is 5.
Tumbling Foundations: Youth/Junior
Ages: 8-12
Duration of class: 60 minutes
Prerequisites: None
Price: $60/Monthly
This class is designed for beginner Youth Tumblers aged 8-12! Your athlete will learn body shaping, forward/backward rolls, cartwheels, handstands, bridges, backbends, and other important foundational skills. Our coaches combine hands-on correction with a drills circuit to ensure effective progression of skills.
Dress Code: Athletes will need tennis shoes, hair pulled out of their face, and whatever they're comfortable in for athletic clothing!
Teen Tumbling Foundations
Ages: 13-17
Duration of class: 60 minutes
Prerequisites: None
Price: $60/Monthly
This class is designed for beginner Teen Tumblers aged 13-17! Your athlete will learn body shaping, forward/backward rolls, cartwheels, handstands, bridges, backbends, and other important foundational skills. Our coaches combine hands-on correction with a drills circuit to ensure effective progression of skills.
Dress Code: Athletes will need tennis shoes, hair pulled out of their face, and whatever they're comfortable in for athletic clothing!
Walkovers and Hurdles
Ages: Open to all ages
Duration of class: 60 minutes
Prerequisites: Completion of a “Tumbling Foundations” class
Price: $60/Monthly
This class is designed for athletes who have solid foundations and are ready to progress into walkovers and power tumbling skills! Athletes will take their knowledge from Tumbling Foundations and apply it to learning Elite Level 1 tumbling skills. Our coaches will award a certificate upon completion of Tumbling Foundations to certify their advancement.
Dress Code: Athletes will need tennis shoes, hair pulled out of their face, and whatever they're comfortable in for athletic clothing!
Fine Tuning Level One
Ages: Open to all ages
Duration of class: 60 minutes
Prerequisites: Completion of “Walkovers and Hurdles”
Price: $60/Monthly
This class is designed for advanced athletes who can independently throw all level-appropriate Level One tumbling skills and are ready to fine-tune and perfect their technique. Your athlete can expect to walk out of this class with a performance-ready back walkover, front walkover, round-off, and switch leg walkover!
Dress Code: Athletes will need tennis shoes, hair pulled out of their face, and whatever they're comfortable in for athletic clothing!
Handsprings
Ages: Open to all ages
Duration of class: 60 minutes
Prerequisites: Completion of “Fine Tuning Level One”
Price: $70/Monthly
This class is for athletes who are ready to work on advanced tumbling skills like handsprings and power tumbling. Prerequisites include a performance-ready walkover, round-off, handstand hop, and other foundational skills.
Dress Code: Athletes will need tennis shoes, hair pulled out of their face, and whatever they're comfortable in for athletic clothing!